According to the American Association of Family Physicians, trigger points are persistent pains located in certain regions of the body. The trigger point massage therapy performed by Kneading Serenity in Portage, MI can reduce pain caused by:
- Lack of exercise
- Joint problems
- Prolonged poor posture
- Disturbances in sleep
- Vitamin deficiencies
- Acute sports injuries
- Repeated stress in specific muscles
Considering a visit to Kneading Serenity? To help you understand the basics of how our trigger point therapy works, we broke it down into three commonly asked questions:
- What does it target? It aims for soft-tissue manipulation at deeper parts of your muscles and connective tissues.
- How does it help? It balances the central nervous system and the structure of the musculoskeletal system.
- What are the benefits? It releases the tightness in your muscles, allowing for more range of motion and better alignment.